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Yoga
Balance and Meditation
Yoga is a physical and mental practice that requires total focus on one’s mind and body.
The overall idea is that, for our biological functions to properly work, our bodies must be in a physically and mentally balanced state.
The endocannabinoid system works with various other systems—circulatory, regulatory, nervous, et cetera—to keep the body in homeostasis.
About Us
Meet our team
They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing.